Fall Fashion - Trends For Men

!9#: Fall Fashion - Trends For Men

While men's clothing style rarely makes dramatic leaps into the unknown, they do make subtle changes each fashion season. This year alone, several big name retailers have come out with exciting new trends for fall. These include those made by Nautica, Ralph Lauren, and Ecko.

The Nautica Line:
Styles for men this fall at Nautica include a new but classic line of stripped, long-sleeve, button-down shirts in muted blues, greens, and maroons. Also hot this season are a number of raglan sleeve(the sleeves and shoulders are different colors than the body) shirts in various shades of blues, grays, and white.

When it comes to keeping warm, Nautica has men covered with argyle v-neck sweaters and cable knit crew cut versions. The Nautica men's line also includes chic and soft cotton sport pullovers as well as fashionable two-button cotton blazers for those in need of a more formal look.

The Ralph Lauren Collection:
Ralph Lauren designs aim to please the upper crust, country club type, but the fashions are versatile enough to suit many types of style. New for the fall, the Ralph Lauren Polo line has a few shawl sweaters and cardigans, where the collar and neck line resemble the look of a wool scarf, serving a dual purpose of style and warmth.

The varsity university men's look is also very "in" this year with logo-ed club cardigans, wool sports coats, and fitted half-zip pullovers. The Polo Ralph Lauren collection's new argyle features much larger, bolder diamonds in a variety of yellows, greens, maroons, and blues. The Polo clothing collection also highlights a trendy new corduroy sport jacket in tan as well as a casual but cool leather bomber jacket in brown.

Another leather choice is the Norwich coat that provides tall, pointed, flared upright collars. The new shirts for the season include more tartans and ginghams offering more color choices with blue, red, green, pink, purple, and tan.

The Polo Ralph Lauren men's pants this fall features a hemline that ends right above the top of the shoe backing. The most daring piece of the new collection is a pair of bright red, slim-fitting chino pants, but the same cut is available in three other more conservative colors.

Also hot are the new polo shirts in bold colors, some with large diagonal stripes and some with more traditional horizontal swipes. Chic ties for the fall include understated diagonal stripes patterns, dark solids, and pale paisley designs.

The Polo clothing line has also made some new strides in its shoe collection with a pair of men's ankle-cut boots, leather buckle loafers, and suede and flannel sneakers.

Ecko:
Ecko clothing, designed by Marc Ecko, is a brand for trendy urbanites with a full line up of designer t-shirts, hoodies, and denim wear. This year Ecko denim pants feature a faded pattern from the crotch to the knees in several shades of dark blue and black. T-shirts and long-sleeve tees this fall are inked with tattoo-style drawings of pegagus horses, eagles, skulls, and war lords.

The Ecko button down clothing collection includes traditional stripes but also some shirts with spots, embroidered crests, and laser-cut patterns. The big Ecko buzz this year is the new line of Rutgers gear, inspired after the designer's alma mater.

There are plenty of great new men's fall fashions, even if the changes are at most incremental. Ralph Lauren, Ecko, and Nautica are just a few of the great brands offering a wide array of choices for the active man this year.

Fall Fashion - Trends For Men

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Diabetes - The Affect of Protein on Blood Sugar Levels

!9#: Diabetes - The Affect of Protein on Blood Sugar Levels

When you eat good quality protein with any meal and snacks this will have a very positive effect on your glucose blood sugar levels. The combination of both protein and carbohydrates will definitely slow the digestion of carbohydrates in your body. By this slowing down process this will prevent the blood sugar from spiking due the result of going over your quota of carbohydrates in your system.

This is not the go ahead to go out and eat more protein than is recommended for the one meal as doing this over time can lead to other problems. Being a diabetic means to get educated from both your doctor and other dietitians that are available for consultation to steer you down the right path. Definitely if you are a diabetic you should not be skipping protein in your diet as this is not a good idea at all. If you are a vegetarian diabetic or you don't eat much in the way of protein it is vitally important to source out other protein that can be consumed on a regular basis.

There are many other sources of high-quality protein that does not include animal meats. Other protein sources can include:

Fear not as there are lots of protein substitutes such as Tofu which can be prepared in a variety of ways including dessert tofu or in a stir fry when you add nuts to this meal you have a complete source of protein. Though saying this nuts are high in fat, you just need to measure them out so you don't go over the recommend portion. It is a good idea to familiarise yourself with labels so that you can enjoy most foods but in moderation. The use of seeds such as flax, pumpkin, and sunflower can be eaten as a source of protein either on their own or incorporated into meals. Also beans and other members of the legume family go well with most meals. Chilli con carne is a favorite and I always add extra beans to what is in the recipe to sprinkle the beans through a salad for a little bit of color. The use of protein powders sprinkled on cereals or to add to shakes will do the trick. Also fish is an excellent form of protein but be aware that large fish could contain high levels of mercury and should only then be eaten only a few times a week.

When your selecting protein choices look for the leanest cuts of meat possible. The fact that protein has a positive affect on blood sugars excessive fat intake from the meat will cancel out the benefit and turn it into a health risk. So enjoy high fat meats or processed meats on rare occasions and eat a wide variety of proteins daily.

Diabetes - The Affect of Protein on Blood Sugar Levels

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